Sat, Apr 09

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Online Course

Mindfulness Based Cognitive Therapy (MBCT) for Life online 8-week course

MBCT for Life is an in-depth programme intended to cultivate lasting and sustainable change. It offers a diffeent way of living that supports people to work with challenges of their daily life, including patterns of thought and behaviour that created problems, but also to savour and appreciate life

Mindfulness Based Cognitive Therapy (MBCT) for Life online 8-week course

Time & Location

Apr 09, 9:00 AM EDT – May 28, 11:15 AM EDT

Online Course

About the event

COURSE SCHEDULE

MBCT for Life 8-week course ​

Introductory session on April 2, 2022 at 10 AM (EST)

Days: SATURDAYS

When: April 9, 16, 23, 30May 7, 14, 21, 28   

All Day Practice: optional TBD

Time: 09:00 am-11:15 pm Eastern Standard Time (EST)

Program Fee: $300 or $565 or $725.Pricing is based on a sliding scale.

TEACHERS

Nathalie Choo and Eva Jeretin are qualified MBSR (Mindfulness-Based Stress

Reduction) from Mindfulness Center at Brown University School of Public Health.

They have also been trained to teachMBCT (Mindfulness-Based Cognitive

Therapy) at Bangor University and Oxford University Mindfulness Centre (UK).

They are collaborating internationally to contribute to a world more heartconnected

to heal ourselves and the planet.

They are both committed to the GoodPractices Guidelines from the MindfulnessCenter-Brown University.

Tickets

Price

Quantity

Total

  • Optional sliding scale 1

    $300

    +$7.50 Service fee

    $300

    +$7.50 Service fee

    0

    $0

  • Sliding scale 2

    $565

    +$14.13 Service fee

    $565

    +$14.13 Service fee

    0

    $0

  • Sliding scale 2

    $700

    +$17.50 Service fee

    Tickets are based on sliding scale. Choose the one that is right for you.

    $700

    +$17.50 Service fee

    0

    $0

Total

$0

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