Sat, Apr 09
|Online Course
Mindfulness Based Cognitive Therapy (MBCT) for Life online 8-week course
MBCT for Life is an in-depth programme intended to cultivate lasting and sustainable change. It offers a diffeent way of living that supports people to work with challenges of their daily life, including patterns of thought and behaviour that created problems, but also to savour and appreciate life
Time & Location
Apr 09, 9:00 AM EDT – May 28, 11:15 AM EDT
Online Course
About the event
COURSE SCHEDULE
MBCT for Life 8-week course
Introductory session on April 2, 2022 at 10 AM (EST)
Days: SATURDAYS
When: April 9, 16, 23, 30May 7, 14, 21, 28
All Day Practice: optional TBD
Time: 09:00 am-11:15 pm Eastern Standard Time (EST)
Program Fee: $300 or $565 or $725.Pricing is based on a sliding scale.
TEACHERS
Nathalie Choo and Eva Jeretin are qualified MBSR (Mindfulness-Based Stress
Reduction) from Mindfulness Center at Brown University School of Public Health.
They have also been trained to teachMBCT (Mindfulness-Based Cognitive
Therapy) at Bangor University and Oxford University Mindfulness Centre (UK).
They are collaborating internationally to contribute to a world more heartconnected
to heal ourselves and the planet.
They are both committed to the GoodPractices Guidelines from the MindfulnessCenter-Brown University.
Tickets
Price
Quantity
Total
Optional sliding scale 1
$300
+$7.50 Service fee
$300
+$7.50 Service fee
0$0
Sliding scale 2
$565
+$14.13 Service fee
$565
+$14.13 Service fee
0$0
Sliding scale 2
$700
+$17.50 Service fee
Tickets are based on sliding scale. Choose the one that is right for you.
$700
+$17.50 Service fee
0$0
Total
$0